27 March 2015

Destiny Is By Design #MacArthursMusings

 "Destiny is not a matter of chance. It is a matter of choice. It is not a thing to be waited for. It is a thing to be achieved."

-- William Jennings Bryant

Look deep within your heart. Figure out who it is you were meant to be. Then go for it with all your might. 

Don't care what people say. Follow your own way. Live YOUR life. Whether others choose to live it with you or not.
BELIEVE in destiny.
There will be plenty of setbacks and setups. Many will secretly desire to see you fail.
Friends and lovers will come and go. You will be used. Even abused.
In the great journey of life, sometimes we walk the road together, sometimes we must go it alone.
It's important to know, no matter what happens, stay focused. Eyes straight ahead. Keep moving.
Something great awaits you. It's yours if you want it. Now go get it!

23 March 2015

Season Milestone Achieved! -- Exceeded 10,000 Meters Rowed In One Day

Today was particularly exciting for me as we began the second week of the month long World Erg Challenge indoor rowing tournament. For the first time in over a year, I exceeded 10,000 meters in a day.

Actually completed 12,000 meters today. That's about 7.5 miles!

That moved me up to position 8 out of 34 members on the team. The ones ahead of me should serve as inspiration to anyone. 

Of the seven, one is age 76, another is 61, there's also a 59 year old. These guys are beating me! Simply amazing!

Really excited to be back in the challenge this year. My body has adjusted well after the first week. Although the sessions are still grueling, I'm handling it relatively well. Although I did have a mild calf cramp today though. Nothing a little bit of foam rolling didn't help.

Current standings: 

Team Navy -- 22 out of 163 teams (a few new entrants have come along)



Personal position: #8, with 47,353 M total so far.

22 March 2015

Ready All Row! -- WEC 2015 Week One Totals

A Look At Numbers After The First Week Of Rowing On The Erg
As of Saturday, 22 March, my current distance total stood at 24,853 M.

This contributed to Team Navy landing in 21st place out 150 teams from around the world.

Within the team, as of that date, my personal standing is at 14th place out of 34 members

None of this has come without very hard work.

Very proud of the effort and accomplishments of my team mates.

21 March 2015

Just Shut Up And Row! -- World Erg Challenge 2015

Participants Seek To Accumulate Maximum Distance From 15 March To 15 April

Just why would anyone want to sit down on a device -- seen by many as an instrument of torture -- and go through a repetitive series of often agonizing, sometimes painful (it's a "good" pain though), grunt inducing, heavy-breathing-causing motions for 30 days?

"Greetings shipmates,
It is time for the World Erg Challenge.  Join us again for the chance to win prizes and represent the Navy."

It's official. Not only was it time once again to test my physical and mental endurance, will power, and quite honestly, the durability of my behind (hours and hours sitting on your butt!), but I was being officially invited/reminded by the team captain. And for this there's only one way to respond.

CHALLENGE ACCEPTED!

Until I saw that simple message from team captain Clay Christensen, I'd totally forgotten all about this yearly event. What has become a spring time rite of passage for me.

For hyper competitive former athletes like myself, even simple things like a two sentence email are hard to ignore.

As the first week of the challenge nears completion, my body is adjusting to the rigors of rowing. Especially rowing on an ergometer.

More importantly, my scheduling and time management ability is adjusting as well, as fitting in the time to do this is a immense challenge unto itself. Giving new meaning to the "challenge" part of the event's title.

This is my first blog of the event, I'll save the more nitty gritty details of what it's like to do this, and the physiology and mental state involved for future posts.

Despite entering the challenge nearly two weeks late in 2014, I'd like to think I still kicked butt!






















We Take This Seriously

Of the teams all around the world participating, all have slightly different approach to the World Erg Challenge. Some are more hardcore while others see it as a purely fun and social thing.  For Team Navy, we're somewhere in the middle, leaning more towards hardcore.

Last year out of over 220 teams from around the world, we placed 22nd with a total of 5,415,474 meters! Salute to Peter who topped our team at 500,504 meters. Insane!